Choosing an Off-season – aka The Importance of Rest
What’s the best part about being a climber in the Southeast? Climbing is a year round sport! What’s the worst part about being a climber in the Southeast? There’s no off-season… I grew up in a family that followed multiple sports – baseball, basketball, volleyball…pretty much everything but football. (And thankfully my hubby never got into football either – which works out well since football season also brings some of the best weather weekends of the year!) I remember that my “favorite” sport would always be whatever sport was currently in season at the time. I remember anxiously awaiting the…Read the rest of this entry →