Indoor Training Tips: Triple Intervals
I’ll be the first to admit, it’s hard to get in a good (and efficient) workout at the climbing gym with Cragbaby flitting around like the social butterfly that he is. The days when we could time our gym time with a nap in a stroller are long gone, as are the days when we could barricade C with crash pads under an overhang. To be honest, I’ve been pretty indifferent towards the climbing gym for the past year or so. Yeah it’s a fun place to go, but out of the 4-6 hours that I spend there every week, how…Read the rest of this entry →