Cragmama "Not all who wander are lost…" JRR Tolkien

Yearly Archives: 2013

Keeping Hot (and Cool!) with Hydro Flask – plus a GIVEAWAY!

Keeping Hot (and Cool!) with Hydro Flask – plus a GIVEAWAY!

A few weeks ago I did a Toddlers at the Crag post about keeping your kiddos warm in winter climbing weather.  The post got a pretty good response, including one from Hydro Flask, a company I’d never heard of, but now I probably won’t forget!  They were convinced that their products were a must-have on a cold day at the crag, so much so that they offered to send a Hydro Flask to me as well as Cragbaby to prove it!  We couldn’t say no, and while we waited anxiously for our Hydro Flasks to arrive, I did a little background digging. …Read the rest of this entry →

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Life Lessons You Can Learn From a Rock Climber

Life Lessons You Can Learn From a Rock Climber

The writer in me loves metaphors and analogies, which is one reason why I love writing about climbing.  Time and time again I’ve been able to apply concepts from the rock climbing world to my life as a mother, wife, and friend.  What a lot of non-climbers don’t realize is that there are actually several different disciplines, or styles, of climbing – some of us may have an end goal to climb Mt. Everest, whereas others of us may aspire to touch every piece of local rock that we can.  Each discipline has a different set of values, ethics, and…Read the rest of this entry →

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Adventuring with Toddlers – In a Nutshell Why It’s Worth It

Adventuring with Toddlers – In a Nutshell Why It’s Worth It

A lot of times I get asked what makes it worth it.  Why do I put forth so much effort to continue down such an adventurous path now that I’ m a mom?  Maybe because it seems so natural to me that I can’t imagine life any other way, but I sometimes have trouble finding the words to answer that question on the spot.  But as I look back and reflect on how much our family has been able to share together, I know that those memories speak louder than any words ever could…so here’s my attempt to (briefly) address…Read the rest of this entry →

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Running for Rock Climbers Series #2: Finding the Motivation

Running for Rock Climbers Series #2: Finding the Motivation

Part 1 of this series focused on the climber-specific benefits that can be attained by adding some weekly running into your fitness regimen.  Todays post will focus on finding motivation to do it – whether you’re new to running and wondering how to get started, an established runner who needs a pick-me-up, or a New Year’s Resolution drop-out looking to get back on the wagon.  It’s amazing how much you can accomplish with just a little dose of motivation!  Here’s a few ideas… 1.  SMARTPHONE APPS- The MapMyFitness App for my iPhone is awesome.  It records my distance, so I can run…Read the rest of this entry →

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Running For Rock Climbers Series #1: Why It’s a Good Idea

Running For Rock Climbers Series #1: Why It’s a Good Idea

Just like not everyone who climbs is a “climber,” not every one who runs is a “runner,” and I’ll be the first to admit that I’m the  former, not the latter!  And while most people probably can guess that rock climbing is great exercise, it’s not all-inclusive, so for me running has always played a smaller but very  consistent role in filling in the “gaps” in my fitness regimen.  I run 3 or 4 days a week outside, year round, generally not on the same days that I climb.  I do not run far, nor do I run particularly fast – usually around 3.5 miles…Read the rest of this entry →

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