Cragmama "Not all who wander are lost…" JRR Tolkien

Monthly Archives: May 2015

Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

I’m writing this climbing-related post from just about as far away from the mountains as I can possibly get.  Hubby’s out of town on business, so me and the kiddos are taking the opportunity to hang out at my in-laws beach house in Sunset Beach, NC.  It’s the perfect way to enjoy my week of rest after wrapping up my very first Rock Prodigy training cycle. To catch up any new readers, since January I’ve been using the program outlined in the Rock Climber’s Training Manual, written by my fellow Trango athletes Mark and Mike Anderson.  This periodized program took me through 4…Read the rest of this entry →

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“You’re a Good Mom.”

“You’re a Good Mom.”

Today’s post is for the moms out there that find themselves living in doubt.  It’s an experience that happened a couple of months ago when our family was vacationing in Disney World for my son’s 5th birthday.  I hope that it will serve as a reminder to not underestimate the power that we have to encourage (or discourage) our fellow moms… It started out as nothing more than a stubborn whine, easily drowned out by the swarms of folks making their way through Frontierland.  I glanced around – no one had even batted an eye.  I calmly scooted my rocking chair…Read the rest of this entry →

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