Cragmama "Not all who wander are lost…" JRR Tolkien

Category Archives: Reflections

Musings on life based on my personal experiences.

How to Cultivate Independent Play in Your Child

How to Cultivate Independent Play in Your Child

It’s probably safe to assume that most parents would agree that allowing your child to park him/herself in front of the TV all day is a bad idea.  So why is it that in 2009, the average 2-5 year old watched a screen (TV, DVD, iPad, computer) for an astounding 32 hours per week?!?  (And 6-11 year olds weren’t that much better, at 28 hours per week.)  That’s more than an entire day out of every week!  As shocking as those statistics are, I think the reason behind them is simple.  Parents are tired, and stretched too thin – an educational DVD…Read the rest of this entry →

Share

On Change…and How Love Multiplies

On Change…and How Love Multiplies

 As I sit here and type this with my little girl snuggled up against my chest in our Boba 4G carrier (review coming soon!), it’s getting harder and harder to remember what life without Baby Z was like.  I remember that strange phenomenon happening with C, but for some reason it still took me by surprise this time around.   I guess that’s because families aren’t  designed to stay the same.  Even if your family is finished adding members, everyone is getting older with each passing year (and each passing minute for the youngest ones!)  That means the family dynamic…Read the rest of this entry →

Share

Introducing the Newest Cragbaby!

Introducing the Newest Cragbaby!

Our family was delighted to welcome Baby Z to this world on Sunday, March 2, at 3:08 pm.  That day also happened to be me and the Crag-Daddy’s 12 year anniversary – so what special and unique way to celebrate!    Labor and delivery went smoothly without complication, and we were able to bring her home yesterday morning. At only 5 pounds, 12 ounces, our sweet girl is just a little peanut, but she’s just bursting with life, and our hearts are overflowing with love at our little miracle.       That being said, while I’ve got some blog…Read the rest of this entry →

Share

Slab Climbing Lessons – Both Literal and Metaphorical…

Slab Climbing Lessons – Both Literal and Metaphorical…

Ah, slab climbing.  Levitating your body up a lower-angled section of rock while relying almost entirely upon the friction created between the rock and the rubber on your climbing shoes – actual holds are few and far between, and after a hard day of slabbin’ it’s your calves that are sore rather than your guns.  Most people either love it or hate it, but regardless of which side of the spectrum you fall in, everyone can usually agree that there’s no better teacher for learning to trust your feet. As for me, though I don’t want a steady diet of…Read the rest of this entry →

Share

Climbing Mantras From a Toddler

Climbing Mantras From a Toddler

Sometimes as climbers it’s easy to get bogged down with training philosophies, number chasing, or even just overzealous trip planning.  All of those things have their place, but too much focus on any of them can lead to burn-out pretty quickly.  Every now and then it’s good to take a step back and remember the basics of climbing… 1.  Climbing should be fun.  If it’s not, pick a another route.  Or do something else different entirely.2.  Sometimes climbing is easy.  When it’s easy, relax and enjoy it.  3.  Sometimes climbing is hard.  When it’s hard, you have to try hard.…Read the rest of this entry →

Share