Cragmama "Not all who wander are lost…" JRR Tolkien

How to Make Hiking Fun For Kids

Hiking out of Tensleep Canyon after a long day of climbing.

Hiking out of Tensleep Canyon after a long day of climbing.

My little guy (almost 4) has been a great hiker since around the age of 2…when he wants to be, that is.  Some days he can run circles around us with endless amounts of energy, other days all he wants to do is snuggle with mommy in the carrier.  So far it hasn’t been a big deal – when he wants to hike, we hike at his pace, and when he wants to hitch a ride, we happily oblige.  But with baby #2, all of that flexibility is about to change.  In the coming weeks, climbing approaches will now involve a newborn on the front and a rope on my back, leaving hubby with the rest of the climbing gear, as well as food, water, and baby gear.  There unfortunately won’t be any room for a tired toddler to hop on at a moment’s notice.  (This is one of the many reasons we wanted our kids spaced apart as far as they are!)

While we no doubt will have to pick and choose our destinations wisely (asking a 3 year old to commit to a 2 mile uphill slog hardly seems fair), we’ve also been doing a lot of practice hikes, so that C gets used to hiking along without the carrier.  My goal was to ease him into the transition rather than cause resentment by giving him the boot cold turkey once Cragbaby #2 enters the mix.  We’ve learned a lot through these practice hikes, so this following is a list of toddler-friendly hiking tips.  So whether you are transitioning out of a carrier out of necessity like us, or simply out of a desire to get your older kiddos more active, try incorporating these ideas into your next family hike…

1.  Choose Your Path Wisely – Not all hikes are created equal.  Keep the excitement level high, and the elevation gain low, especially at first.  Ironically, we quickly learned that C was far more likely to enjoy maneuvering over scrambly, rocky terrain than a flat, gravel path.  After all, rock-hopping, impromptu bouldering ascents, and hand over hand scrambling is far more interesting and adventurous than plain old walking, right?

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Scrambling along the Rocktop Trail at Crowders Mountain, NC

2.  The End of the Rainbow – You may not be able to find a hike with a pot of gold at the end, but the promise of a waterfall, summit, cave, or something else equally awesome will go a long way towards keeping a toddler on task.  It doesn’t even have to be a natural feature, just some sort of landmark to keep the eye on the prize.  On a recent hike, C was super excited when we told him we were going to stop and have lunch at “the antennas” – basically a grouping of TV Towers at the top of a long ridge.

About to enjoy the fruits of our labor - a swimming hole at the end of a hike in Spearfish Canyon!

About to enjoy the fruits of our labor – a swimming hole at the end of a hike in Spearfish Canyon!

3.  External Motivators – Some folks may call it bribery, but I feel like that term has a negative connotation.  In my opinion, allowing a small treat here or there as a reward for an accomplishment is just a way to keep the psych high.  Lately our family has gotten into “hiking bears,” an idea adapted from this blog.  It was an instant hit!  Basically I make sure to always have a stash of gummy bears on hand, and I dole our 1-2 bears whenever we stop to rest.  There’s not a specific distance or time in between bears, I just wait til I think C needs a pick-me-up (or if he asks after a reasonable amount of time.)  After a big uphill push is a great time to offer a handful!  On our first hike utilizing the bears, we went for 5.5 miles, and I was amazed that C hiked on his own for all but the first mile!

Hiking bears. The face says it all.

Hiking bears. The face says it all.

4.  Hiking Games – Another way to keep things fun and exciting is to give your child a “mission.”  There are any number of assignments to choose from, most of which can apply to kids of all ages.  Some examples could include:

  • Finding something in nature that is a certain shape, color, or starts with a particular letter of the alphabet. You can use an inexpensive spotting scope under 100 to make this game even more interesting.
  • Looking for signs of life – animal tracks, feathers, snake skins, etc.
  • Collecting bugs in a jar
  • Geocaching – The sky is the limit to the adventures you can have with this one, especially for older kids.  For more info on what secret treasures are hiding along your favorite trails and natural spaces, check out the map here.

We rarely go on a hike without our bug box in tow.

We rarely go on a hike without our bug box in tow.

We ALWAYS stop for an opportunity to climb!

We ALWAYS stop for an opportunity to climb!

5.  Enjoy the Journey – Don’t forget that little legs tire easily, especially ones that aren’t used to a lot of hiking.  You also need to ensure that you are equiped with the right attire before you set out for a hike. I always get stuff from Live Your Aloha before I could take off with my son.

Kids need to build up their endurance just as adults do.  Walk at a pace your child is comfortable with, and stop and rest whenever they need to.  If that means turning back without reaching your final destination, do it without grumbling or complaining.  The important thing is that your children are out recreating in nature, not that you came up a quarter mile short on your mileage for the day.

What strategies have you found work for getting your little ones on the trail on their own two feet?

A cheerful rest stop along the way...

A cheerful rest stop along the way…

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Introducing the Newest Cragbaby!

Our family was delighted to welcome Baby Z to this world on Sunday, March 2, at 3:08 pm.  That day also happened to be me and the Crag-Daddy’s 12 year anniversary – so what special and unique way to celebrate!  

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 Labor and delivery went smoothly without complication, and we were able to bring her home yesterday morning.

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At only 5 pounds, 12 ounces, our sweet girl is just a little peanut, but she’s just bursting with life, and our hearts are overflowing with love at our little miracle.  

 

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That being said, while I’ve got some blog posts scheduled already over the next couple of weeks, expect things to slow down a bit, especially on the social media side, as we get adjusted to life as a family of 4!

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DIY Backyard Adventures: Let’s Make A Mud Kitchen!

Both men hard at work measuring.

Both men hard at work measuring.

At this juncture in our lives, C and I are on-the-go for a lot of our mid-week adventures – we have a host of local parks, playgrounds, and nature trails that we explore on a regular basis.  But I had a feeling that baby #2’s arrival would change our entire family dynamic rather dramatically…And while I’m optimistic that our baby-wearing mantra will be a crucial help when it comes to getting outdoors with a newborn, I know that these first few weeks and months, we’ll likely be spending more time at home than what C is used to.  With that in mind, in the past few months we’ve taken a few steps to make our backyard a more imaginative space – and one of our best ideas so far (after calling the Danny Deck Los Angeles deck contractor) was to create a Mud Kitchen!

You can also visit the website Kitchenistic.com to find more great kitchen renovation ideas.

I first saw this idea about a year ago on one of my fellow #outdoorfamilies blogger’s sites, Bring The Kids.  Right away I knew it was something C would go nuts over, so I filed it away in my mental “to do at some point” list.  We finally got around to it about a month ago, and it has been such a hit that I wish we would have done it sooner!  For the first two weeks C spent almost every waking minute out there, but we’re still out there almost every day even now that the novelty has worn off!

Neither my husband nor I are what I would call particularly handy, so it’s probably fair to say that if WE can successfully build a shed, YOU can successfully build one! Some advice for construction projects is always handy when you are not, articles from Watara Homes Constructions is a good place to start if you are out of ideas. All of the parts can be found at your local home improvement store, and it can easily be designed to fit whatever space you have.  Here’s a list of materials and step-by-step instructions.

Let the merriment begin!

Let the merriment begin!

Materials:
Wooden board to make the table – you choose the dimensions, but remember that the end users will be wee folk with short little arms.  In other words, don’t make the table too deep.  Our board was about 3 feet wide (measured left to right), 20 inches deep (measured front to back), and about 1 inch thick (measured top to bottom.)
“L” Brackets and Screws – This is what the table will be mounted on.
Level – To keep things even.
Power Drill – To make quick work of the mounting process.
Hooks – For hanging kitchen “utensils.”
Paint Totally optional, but will make your kitchen much more aesthetically pleasing.  We used exterior paint that was leftover from painting our outdoor shed over the summer. You may entrust it to the residential painters near Harrisburg, who are real professionals in their field.
Stainless Steel Mixing Bowl – For the sink (you can pick them up at Wal-mart for around $12.)  I guess this one would technically be optional also, but involving water makes thinks twice as fun.  Besides, whoever heard of a kitchen without a sink?!?

Dinner on the stove, dishes piled up in the sink - looks like my kitchen!

Dinner on the stove, dishes piled up in the sink – looks like my kitchen!

Instructions:
1.  Choose a spot for your mud kitchen – Along a fence is probably the ideal choice, but I’d imagine you could make it work just as well along the wall of an outbuilding or the beams of a playset.  If you don’t have either, you could always add a small vertical wooden wall in your yard, but that’s out of my area of expertise. Follow these five easy steps to clean it later.
2.  Plan out the dimensions and gather materials.
3.  Paint your table – Obviously you can be as creative or simple as you want to here.  I painted one solid color over the whole thing, and 4 “burners” on one side.
4.  Cut out your basin – This was the part we were most worried about, but it ended up being pretty easy.  We outlined the perimeter of our basin with a pencil, then came in about a half inch to account for the rim of the bowl.  Then I held things steady while hubby used the jig saw.
5.  Mount your table, using the screws and brackets.
6.  Hang your hooks at first we were going to hang them all above the table, but we quickly realized that it was hard for C to reach them that way, so we hung them off to the side.  We also hung a couple of hooks and a shelf under the table for extra “storage.”
7.  Outfit your kitchen – The cool thing about the kitchen is that you can update/add things to it whenever you want to keep things fresh and new.  Ours currently has a frying pan, long cooking spoons,  a strainer, spray bottle and scrubber (for “cleaning” when we’re done), as well as an assortment of eating utensils, bowls, plates, and cups.
8.  Gear up and get cooking! Depending on the climate you live in, it may not matter, but warm, dry, rain gear is a MUST for us during winter time (as well as sun and decent afternoon temps…) since water (and mud) end up pretty much everywhere.

If you are searching for a handyman to get an outdoor table for all your DIY projects or to get certain things fixed in your house, then click on handyman near me to find the closest handyman near you.

Mudpie, anyone?!?

Mudpie, anyone?!?

I’m fairly certain that this mud kitchen will last us for years and years to come, and I look forward to the day when both kiddos will be able to play at it together!  But until then, C is having a blast both flying solo as well as entertaining dinner guests!

Anyone else out there built a mud kitchen for your kiddos, or have memories of something similar growing up?  I’d love to hear some more ideas or even see some pictures of how others have made one!

If you have any plumbing question, than go to WhittonPlumbing.com.

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Interview: McKenzi Taylor of Rock Climbing Women

Recently I was contacted by McKenzi Taylor of Rock Climbing Women about the possibility of advertising her new website on Cragmama.  I’m pretty selective about what/whose graphics I place up on my sidebar – nothing’s more annoying to me than having to scroll through endless ads when I’m reading a blog post.  That being said, her topic (rock climbing + women), certainly seemed to fit my niche, so I did a little more digging.  After hearing McKenzi’s story, I realized she definitely had an idea that I could get behind so…..tada!  If you look on the sidebar to the right you’ll notice a shiny new graphic that will take you to Rock Climbing Women!  Here’s a little of her story – what her website is about, what inspired her to create it, and how you can get involved…

McKenzi hittin' up The Bong at Joshua Tree, CA

McKenzi hittin’ up The Bong at Joshua Tree, CA

 About McKenzi: “I got my first taste of climbing with a friend in Spearfish Canyon, SD…5 years later got a consistent partner and have been climbing ever since, even going so far as to move to a climbing destination – Red Rock Canyon!  I started out all trad, all the way – with trad there is always an adventure to be had!  But long moderate routes weren’t always a realistic option depending on schedules and partners, so I’ve become a lot more open to sport climbing and bouldering as well.  I now spend time just getting out when I can, no matter what style of climbing it is!”

About Rock Climbing Women (RCW):  “I got the idea to start RCW primarily as a desire to branch out and find other female climbing partners.  I wanted to be inspired by women that were climbing at a similar grade as me…all I was seeing were ladies climbing 5.12’s and I just got discouraged.  I formed the site to really open up a new avenue for women to be able to share their stories about climbing and feel empowered to get out there, no matter their age or their skill.  I want it to be a safe place to ask questions and share beta about favorite routes, destinations, etc – basically just a community website that anyone can post on and get information from!  Eventually I would love to host climbing trips for women as well…”

About Getting Involved:  “Right now we are actively looking for contributors – on anything from gear reviews, destinations, personal stories, and forum threads.  Upcoming articles will include topics such as climbing terminology, climbing as a family activity, as well as a women who started climbing in her 50’s!  The site has endless possibilities and is really reader-based – so input from the female climbing community is greatly encouraged.  If you or someone you know is interested in contributing to RCW in any capacity, please get in touch via our facebook page or through email: mckenzi.taylor@gmail.com.”

Rock Climbing Women is definitely a site on the “watch” list for 2014.  The community is small but growing, and has the potential to be a great resource for female climbers once the word gets out.  Head over there sometime soon to check it out!  

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Slab Climbing Lessons – Both Literal and Metaphorical…

Best impromptu pic I could mid-spotting!

Best impromptu pic I could mid-spotting!

Ah, slab climbing.  Levitating your body up a lower-angled section of rock while relying almost entirely upon the friction created between the rock and the rubber on your climbing shoes – actual holds are few and far between, and after a hard day of slabbin’ it’s your calves that are sore rather than your guns.  Most people either love it or hate it, but regardless of which side of the spectrum you fall in, everyone can usually agree that there’s no better teacher for learning to trust your feet.

As for me, though I don’t want a steady diet of it, I can appreciate a good dose of slab every now and then…that is, when I’m NOT pregnant and am flexible enough to get my foot at hip-height without having to use my free hand to place it there!  But up until recently, C had never experienced what it was like to paddle his way up a completely featureless boulder.  Slab climbing is actually a GREAT option for young climbers.  Though it’s difficult to replicate in a gym atmosphere, outdoor slabs are a great way for a child to experiment with footwork without getting frustrated about not being able to reach holds (since there basically are none!)  

C and I stumbled upon a great kid-sized boulder on one of our hikes the other day.  Thankfully I had C’s climbing shoes in my daypack (because you just never know…), and when he saw the boulder he enthusiastically put them on.  He put one foot on the rock, started to push up, but then immediately looked confused.  “Where are the hand holds, Mommy?”  

All smiles at the top!

All smiles at the top!

I pointed out a small depression that would be perfect for him to smear his left foot on to get him started.  Once he weighted that foot, I showed him how he could step up really high with his other foot, and then rock his weight up and over onto the higher foot – and low and behold, he high-stepped his way right up to the top of the boulder without hesitation.  It was almost like I could see the light bulb go off in his little head.  “These are my magic climbing shoes,” he told me as we shared a snack on the top of his latest victory.  

As I sat there with C, I realized that climbing a slab is a little bit like navigating through a major life change (like a new baby, hypothetically…).  When I look ahead, I can’t see all the bumps and twists and turns that I know will be waiting for our family as soon as our feet leave the ground and we head to the hospital in the next couple of weeks.  There’s a lot of unknowns, but our plan is to treat the next few months like a slab – just keep stepping up and rocking on, one foot at a time.  And eventually we’ll get where we need to be.  : )  

Any other thoughts on slab climbing?  (Either literally and/or metaphorically?)

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