Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: mental game

The Tick List for 2016

The Tick List for 2016

For our family this year, the holidays have involved sharing a little more with each other than we had intended – our winter break started with a stomach virus that violently ransacked it’s way through our entire household in a matter of hours.  The next two weeks were a blur of family, friends, and Christmas cookies…LOTS of Christmas cookies.  As far as climbing goes, we did manage to squeeze in a few days at the gym here and there, as well as a laidback day outside on the first day of 2016.  But overall the ratio of Christmas cookies to climbing…Read the rest of this entry →

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Climbing in 2015 – The Year in Review

Climbing in 2015 – The Year in Review

For many of us, the end of a year marks a time to reflect on the goals we had for the previous year, as well as make new ones for the next year.  With regards to climbing, I’d left my goals for 2015 fairly open-ended, so as not to get bogged down with all the crazy logistics that go hand in hand with family craggin’.  I basically had 3 items on my list – take a “big” family climbing trip, find some 12c/d routes that played well to my strengths, and send some 12a/b’s that forced me to work on my weaknesses. Overall I’d…Read the rest of this entry →

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Sendless at Endless

Sendless at Endless

Catchy title, but will probably make for a rather lackluster trip report!  Conditions were prime for sending…I guess my only excuse is myself!  Fortunately, however, our weekend in West Virginia was still “wild and wonderful.” Saturday was spent at Snake Buttress.  After warming up on Muckraker 11a, I had hoped to tick New World Order 12a, which I had started working on a few weeks ago.  To be honest, heading into the weekend I’d been feeling less than confident, and with questionable motivation. The crux for me on New World Order is a big deadpoint move that requires (for me, anyway) a LOT of precision…Read the rest of this entry →

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NRG Round 1: Endless (Not Sendless) Wall

NRG Round 1: Endless (Not Sendless) Wall

After a month of unseasonably wet and humid conditions, we were starting to think fall climbing season would never get here.  But this past weekend was about as good as it gets, condition-wise.  The air was cold and crisp, but the rock was still warm – one of those magical times where you can climb pretty much wherever you want, without having to chase sun or shade.  In other words, any excuses for not sending are your own fault! Now when it comes to climbing grades at the New River Gorge, there can be some inconsistency, but the general consensus is that…Read the rest of this entry →

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Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

I’m writing this climbing-related post from just about as far away from the mountains as I can possibly get.  Hubby’s out of town on business, so me and the kiddos are taking the opportunity to hang out at my in-laws beach house in Sunset Beach, NC.  It’s the perfect way to enjoy my week of rest after wrapping up my very first Rock Prodigy training cycle. To catch up any new readers, since January I’ve been using the program outlined in the Rock Climber’s Training Manual, written by my fellow Trango athletes Mark and Mike Anderson.  This periodized program took me through 4…Read the rest of this entry →

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“Not all who wander are lost.” —JRR TOLKIEN