Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: running

A Surprising Revelation About Running

A Surprising Revelation About Running

Now that cooler temps are here, I’ve come to a realization that perhaps I enjoy running more than I initially thought.  I’ve said before on this blog that I’ve never considered myself a “runner.”  I did a half-marathon once, a long time ago, but it wasn’t pretty – I was consistently running 15 miles or so per WEEK and found out about the local race two weeks prior.  Obviously, I was very ill-prepared and while I did in fact make it across the finish line, I was so sore I couldn’t walk for a week afterwards.  Not the smartest of…Read the rest of this entry →

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Urban Adventures with the Chariot Chinook

Urban Adventures with the Chariot Chinook

Our family has long since been fans of products from Chariot.  Their commitment to family adventure is unprecedented, as for years this company has been providing families with ways to get everyone from here to there in just about any way imaginable – bike, run, walk, ski, etc.  Our first experience with Chariot was with the Cabriolet.  It’s a durable two-seater that has been on many a family escapade over the past 3 years.  I even did a review on it way back when we first got it (found here).  It wasn’t until we rented some bike trailers for C and his cousin…Read the rest of this entry →

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Interview: The Tale of Two Streakers…

Interview: The Tale of Two Streakers…

Throughout the 3 years or so that I’ve been writing on this blog, I’ve had a chance to interview some really cool people, most of whom have pretty inspiring stories.  The neatest part for me however, is that very few of these interviews are with people that I didn’t already know beforehand, at least in some capacity or another, whether they be close friends or just acquaintances.  Anne McLaughlin and tom Drewes are no exception.  I first met them (collectively they are referred to as “the McDrewes”), on a chilly winter day at a local bouldering field many years ago.  We found common ground immediately…Read the rest of this entry →

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Running for Rock Climbers: Interval Training

Running for Rock Climbers: Interval Training

I’ve said numerous times that I am a climber, not a runner.  Admittedly, I enjoy that predictable rhythm that comes from pounding the pavement on a crisp, sunny day.  However, running simply gives me something healthy to do for my physical and mental health on days that I’m not climbing.  So while I’m not one of those obligatory anti-runners looking at their watch every other step until they can cross “cardio” off of their daily to-do list, I do occasionally find myself in the doldrums of monotony somewhere around mile 2 (especially on beautiful spring days where I’d rather be climbing!)  What helps me through these trips down Boredom…Read the rest of this entry →

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Running for Rock Climbers Series #2: Finding the Motivation

Running for Rock Climbers Series #2: Finding the Motivation

Part 1 of this series focused on the climber-specific benefits that can be attained by adding some weekly running into your fitness regimen.  Todays post will focus on finding motivation to do it – whether you’re new to running and wondering how to get started, an established runner who needs a pick-me-up, or a New Year’s Resolution drop-out looking to get back on the wagon.  It’s amazing how much you can accomplish with just a little dose of motivation!  Here’s a few ideas… 1.  SMARTPHONE APPS- The MapMyFitness App for my iPhone is awesome.  It records my distance, so I can run…Read the rest of this entry →

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“Not all who wander are lost.” —JRR TOLKIEN