Cragmama "Not all who wander are lost…" JRR Tolkien

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A Red River Gorge Sending Spree!!!

A Red River Gorge Sending Spree!!!

“Some weekends everything falls together and you send.  Other times you work your ass off and walk away empty-handed.  But those “work” weekends are what make the “sending” weekends so magical.” Those were my words exactly one month ago, after a hard-fought battle with Jesus and Tequila 12b, one of my (many) unsent projects from the New River Gorge last fall.  The “moral” of that post was that investing hard work into a project will EVENTUALLY reap successful dividends, even if you currently have nothing “on paper” to show for it.  That particular weekend was a “work” weekend.  So was the…Read the rest of this entry →

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Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

I’m writing this climbing-related post from just about as far away from the mountains as I can possibly get.  Hubby’s out of town on business, so me and the kiddos are taking the opportunity to hang out at my in-laws beach house in Sunset Beach, NC.  It’s the perfect way to enjoy my week of rest after wrapping up my very first Rock Prodigy training cycle. To catch up any new readers, since January I’ve been using the program outlined in the Rock Climber’s Training Manual, written by my fellow Trango athletes Mark and Mike Anderson.  This periodized program took me through 4…Read the rest of this entry →

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