Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: Trango

Pregnancy Update from the Third Trimester (Weeks 27-32)

Pregnancy Update from the Third Trimester (Weeks 27-32)

If you’ve been following this blog for the past few months. you’ve probably read my exercising and pregnancy updates every 6-8 weeks or so.  (Past updates can be found here, here, and here.)  The purpose of these updates is not to brag about what I CAN do or complain about what I CAN’T do, but rather share my experiences, in the hopes that another mama-to-be out there might find them useful, helpful, or inspiring.  That being said, here’s how things have been going in the third trimester so far… Week 27:  Weather has been cold and rainy, so it’s been…Read the rest of this entry →

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Climbing Mantras From a Toddler

Climbing Mantras From a Toddler

Sometimes as climbers it’s easy to get bogged down with training philosophies, number chasing, or even just overzealous trip planning.  All of those things have their place, but too much focus on any of them can lead to burn-out pretty quickly.  Every now and then it’s good to take a step back and remember the basics of climbing… 1.  Climbing should be fun.  If it’s not, pick a another route.  Or do something else different entirely.2.  Sometimes climbing is easy.  When it’s easy, relax and enjoy it.  3.  Sometimes climbing is hard.  When it’s hard, you have to try hard.…Read the rest of this entry →

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2013 Year in Review and Climbing Hit List for 2014

2013 Year in Review and Climbing Hit List for 2014

This time of year in my climbing journey always involves a lot of reflection.  I look back on how well I accomplished my goals for the past year, and I look forward to setting new goals for the upcoming year.  But as soon as I saw two lines on a pregnancy test last June, it’s fair to say that my list of climbing projects got put on the backburner.  Pregnancy is obviously not the time to explore your limits.  That being said, I “failed” miserably at crossing off even half of what I set out to do on my 2013…Read the rest of this entry →

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Holiday Crankin’ at Rocky Face Park – 30 Weeks Pregnant

Holiday Crankin’ at Rocky Face Park – 30 Weeks Pregnant

It’s not every day that our family gets to try explore a new climbing area within a day’s drive.  Our original plan for a midweek holiday climbing escape involved local rock at Crowders Mountain.  But when my friend Tonya, (who happens to be 32 weeks pregnant herself), suggested a day trip to a “new” area that’s been getting a fair amount of buzz recently, our ears perked up.  When we saw that it was just under an hour and a half away and that the approach time was literally ZERO, it was music to our preggo ears!  Much more enticing…Read the rest of this entry →

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Rock Climbing and Pregnancy: What Changes to Expect

Rock Climbing and Pregnancy: What Changes to Expect

A lot of folks assume that rock climbing and pregnancy go together about as good as ants and a picnic.  However, with one pregnancy under my belt, and well on my way to completing a second, I can honestly say that climbing can be a healthy and enjoyable prenatal activity.  That being said, just as not all women should attempt to run/bike/yoga during pregnancy, climbing is not for everyone.  If you suffer from back pain, which is a common thing for many women, you would not even think of climbing. I can suggest you to read this content and hopefully…Read the rest of this entry →

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“Not all who wander are lost.” —JRR TOLKIEN