Rock Climbing and Pregnancy: What Changes to Expect
A lot of folks assume that rock climbing and pregnancy go together about as good as ants and a picnic. However, with one pregnancy under my belt, and well on my way to completing a second, I can honestly say that climbing can be a healthy and enjoyable prenatal activity. That being said, just as not all women should attempt to run/bike/yoga during pregnancy, climbing is not for everyone. But if rock climbing is an activity that you engaged in on a regular basis before becoming pregnant, it’s an activity that is perfectly acceptable to continue for most women. (Disclaimer:…Read the rest of this entry →