Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: back to school

Kindergarten and Bike Commuting

Kindergarten and Bike Commuting

The end of this week means our family has survived the first month of kindergarten…which, if you’ve been there, done that, you already know is no small feat!  To be honest, I had  completely underestimated how much of an adjustment it would require for the WHOLE family, not just Big C.  But after a rocky start and a few bumps in the road along the way, we’ve settled into a new routine that makes everyone happy (most of the time.) And ironically enough, what’s helped our morning routine out the most has been a bike commute!  Over the summer I’d had…Read the rest of this entry →

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8 Tips for Greener, Healthier School Lunches (and GIVEAWAYS!)

8 Tips for Greener, Healthier School Lunches (and GIVEAWAYS!)

It’s back to school time!  Whether you’re anxiously anticipating, or dreading the day, it’s coming soon!  And with a new school year comes a new opportunity to educate your children about healthy lifestyles.  Whether your just looking to expand your repertoire in your already healthy-eater’s lunchbox, or need some ideas for your picky processed food lover, here are some strategies for maximizing nutrition and minimizing empty calories and waste.  1.  REUSABLE WATER BOTTLES:  Keeping your student hydrated is essential for brain function and concentration.  According to Registered Dietitian Kate Geagan, even just 2% dehydration can leave your child feeling sluggish!…Read the rest of this entry →

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