Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: broken bones

Pooping in the Woods, Broken Bones…oh, and a little bit of climbing too.

Pooping in the Woods, Broken Bones…oh, and a little bit of climbing too.

Despite how crazy it sounds, that title pretty much sums up our Father’s Day weekend trip to the New River Gorge.   Here’s the specifics: POOPING IN THE WOODS:  (Ok, so non-parents you might want to just tune out for this first paragraph…)  For the past two weeks we’ve been kickin’ it local style while we went cold turkey with big boy underwear with C, and this was our first weekend trip sans diapers (maybe “sans” isn’t entirely accurate…I did have a large stash of pull-ups in my bag “just in case”).  But I am so proud to say that…Read the rest of this entry →

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A Year Ago Today…A Reflection on Health and Happiness

A Year Ago Today…A Reflection on Health and Happiness

A year ago today I was not a happy hiker, camper, or any of those other cute little clichés used to describe outdoors enthusiasts.  A year ago today I bashed my foot into the  rock face and had to be carried away from the cliff like a sack of potatoes.  A year ago today I went to sleep in tears from frustration, pain, and self-pity.  But that was a year ago, and this is today.  Today I smiled as I thought about our family adventures from this past weekend.  Today I will laugh with my little boy outside in his sandbox. …Read the rest of this entry →

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Tales of a Broken Talus – Update #4

Tales of a Broken Talus – Update #4

For those of you that want the quick version, here’s the skinny - I’m finally out of the boot! Yay! For those that want the nitty gritty, here’s the play by play… Day 31-32:  Feeling strong on the hangboard, as I’m back up to 7-10 seconds again, despite the added weight.  Today I also added weight to my offset hangs on the large  edge.  My plan is to stick with this for another week, then next week toss in another weighted bean bag.  The warm spring weather has me frustrated because I’m afraid by the time I’m back up to par it’ll be…Read the rest of this entry →

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Tales of a Broken Talus – Update #3

Tales of a Broken Talus – Update #3

  I’m hoping that this will be the last update that ends with a boot… Days 18- 20 – After the good news at my doctor’s appointment, I spent the latter part of the week exploring my newfound freedom to attempt some cardio.  Although me boot-legging my way around the neighborhood could hardly be described as heart-pumping, it at least felt good to get out.  It took me 27 minutes to walk the .85 loop, but I had zero pain, and even got stopped by a little old lady who informed me that I was “doing the right thing” by trying…Read the rest of this entry →

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PETZL Helmet Campaign – Round 2!

PETZL Helmet Campaign – Round 2!

Those of you that have been loyal readers for a while now may remember a post I did last October about my stance on helmet usage, as part of a Helmet Campaign from Petzl and their marketing guys over at Pemba Serves.  It certainly got quite the response – 107 comments even!  While I’d like to assume it was my literary prowess and creative wordsmith-ery that compelled such a reaction, in truth I must admit that it probably had more to do with the fact that Petzl was giving away a free helmet to one lucky commenter.  Excerpts of my post were melted into…Read the rest of this entry →

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