Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: Clif bar giveaway

8 Tips for Greener, Healthier School Lunches (and GIVEAWAYS!)

8 Tips for Greener, Healthier School Lunches (and GIVEAWAYS!)

It’s back to school time!  Whether you’re anxiously anticipating, or dreading the day, it’s coming soon!  And with a new school year comes a new opportunity to educate your children about healthy lifestyles.  Whether your just looking to expand your repertoire in your already healthy-eater’s lunchbox, or need some ideas for your picky processed food lover, here are some strategies for maximizing nutrition and minimizing empty calories and waste.  1.  REUSABLE WATER BOTTLES:  Keeping your student hydrated is essential for brain function and concentration.  According to Registered Dietitian Kate Geagan, even just 2% dehydration can leave your child feeling sluggish!…Read the rest of this entry →

Share