Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: goals

Breaking the 5.13 Barrier!

Breaking the 5.13 Barrier!

This past weekend I hit a huge personal milestone for me.  Though my climbing journey has more or less featured slow and steady improvement over the last decade (“more” during times of focused training, “less” during times of pregnancy/newborns), it has been FIVE WHOLE YEARS since I have broken into a new number grade.  But that all changed this weekend!  It actually started this past spring on our kid-free anniversary weekend at Hidden Valley, VA.  We had decided that sans kids was the perfect opportunity to test out the hardman(woman) waters, so we went project shopping.  I was drawn to…Read the rest of this entry →

Share

Climbing Gym Workouts for Improving Endurance

Climbing Gym Workouts for Improving Endurance

January is a pretty popular time to start a training program for many people, what with the combination of New Year’s resolutions and falling off the exercise/healthy eating wagon over the holidays.  And for climbers, this time of the year is the perfect time to start building a training foundation with which to get ready for spring season.  A year ago at this time, I was starting my first training cycle with the Rock Climber’s Training Manual.  I saw great results from the program not only during the spring, but throughout the year, and I’m optimistic for similar gains this year. For…Read the rest of this entry →

Share

The Tick List for 2016

The Tick List for 2016

For our family this year, the holidays have involved sharing a little more with each other than we had intended – our winter break started with a stomach virus that violently ransacked it’s way through our entire household in a matter of hours.  The next two weeks were a blur of family, friends, and Christmas cookies…LOTS of Christmas cookies.  As far as climbing goes, we did manage to squeeze in a few days at the gym here and there, as well as a laidback day outside on the first day of 2016.  But overall the ratio of Christmas cookies to climbing…Read the rest of this entry →

Share

Climbing in 2015 – The Year in Review

Climbing in 2015 – The Year in Review

For many of us, the end of a year marks a time to reflect on the goals we had for the previous year, as well as make new ones for the next year.  With regards to climbing, I’d left my goals for 2015 fairly open-ended, so as not to get bogged down with all the crazy logistics that go hand in hand with family craggin’.  I basically had 3 items on my list – take a “big” family climbing trip, find some 12c/d routes that played well to my strengths, and send some 12a/b’s that forced me to work on my weaknesses. Overall I’d…Read the rest of this entry →

Share

Wyoming Adventure Part THREE – Last Days in Ten Sleep

Wyoming Adventure Part THREE – Last Days in Ten Sleep

On our last trip to Ten Sleep (in 2012), we only had 3 consecutive days in on which to climb (and we were so beat on Day 3 that we only made it til lunchtime.)  So this time around, we allowed more time.  After two incredible days at Sector Shinto and Superratic (summed up here in case ya missed it), a rest day was most definitely in order. We started with a drive high into the Big Horn mountains to West Ten Sleep Lake, where we enjoyed gorgeous views as well as a short morning hike down to the Ten Sleep…Read the rest of this entry →

Share