Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: mental games

Rainy Red River Gorge Adventures…Round 2.

Rainy Red River Gorge Adventures…Round 2.

If I could pick one word to sum up spring climbing season this year, it would be “rain.”  We just can’t seem to buy any sun around here.  The good thing about that is that we haven’t had grueling hot temperatures.  The bad thing is that we’ve been limited as to our climbing destinations.  For example, we have been to the New exactly ZERO times in 2017.  Meanwhile, we just got home from back to back 3 day weekends at the Red, which we have never even considered doing before.  Don’t get me wrong, the Red is awesome…but the 6+…Read the rest of this entry →

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The Blessings of Jesus and Tequila

The Blessings of Jesus and Tequila

A lot of people tout that Jesus and Tequila 12b (aka “J ‘n T”) is the best 5.12 in the New River Gorge (and I wouldn’t disagree.)  Some people even argue that it’s the best route in the Gorge, period. I’ve even heard more than one person say it is the best route they have EVER touched. Well, with that introduction, you know it’s not gonna be a gimme for the grade, right? While grades are of course highly subjective, J ‘n T has a pretty solid consensus that 12b is a big fat sandbag (unless you are my one friend that downgrades…Read the rest of this entry →

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Big C’s First Project: Big Emotions, Little Body

Big C’s First Project: Big Emotions, Little Body

“BUT I WANTED TO SEND IT!!!!!!!!!”  A distraught Big C let out while fighting back big crocodile tears.  He was trying to put up a brave front on the way out of the climbing gym, but the waterworks let loose once we got to the car. It was the end of Day 2 of Big C’s very first “legit” bouldering project (ie, only using holds that are “on.”)  For a while now he’s been able to climb the easier routes in the gym using the intended holds, but bouldering had always been a free for all “rainbow” session, using any holds…Read the rest of this entry →

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Being Patient with Toddler Fears…

Being Patient with Toddler Fears…

 Sometimes fear happens because of a traumatic event, such as a scary fall, or otherwise bad experience.  But other times fear can creep in without warning and show up suddenly – like at the first swim lesson of the summer for your 3 year old! Let me back up a bit first – as a 2 year old last year my son knew no fear in the water.  Dunking himself underwater, cackling with laughter as his Daddy tossed him high into the air, and gleefully jumping super man style into the water (with my outstretched arms close by, of course!) …Read the rest of this entry →

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Setting Your Mind: From a Toddler’s Perspective

Setting Your Mind:  From a Toddler’s Perspective

 “You can do anything you set your mind to.” Benjamin Franklin said it first, but it’s been said millions (and probably billions) of times since then.  It’s one of those inspirational, “action phrases.”  Teachers say it to their students to motivate them to aim high, and parents whisper it to their children to encourage them to dream big.  I’m sure we’ve all heard someone say it to us at some point, and in turn, I’m sure we’ve all said it to someone else.   It’s also the phrase that immediately popped into my head when I saw this picture.  Some…Read the rest of this entry →

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