Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: New River Gorge

Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

I’m writing this climbing-related post from just about as far away from the mountains as I can possibly get.  Hubby’s out of town on business, so me and the kiddos are taking the opportunity to hang out at my in-laws beach house in Sunset Beach, NC.  It’s the perfect way to enjoy my week of rest after wrapping up my very first Rock Prodigy training cycle. To catch up any new readers, since January I’ve been using the program outlined in the Rock Climber’s Training Manual, written by my fellow Trango athletes Mark and Mike Anderson.  This periodized program took me through 4…Read the rest of this entry →

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New River Gorge, Round 2!

New River Gorge, Round 2!

Another beautiful spring weekend means another trip to the New River Gorge.  And another trip to the New means another great weekend of family, friends, laughs…and of course climbing!  This was the second week of my Rock Climber’s Training Manual “perfomance phase,” and after the inconsistencies from the first week, I wasn’t really sure what to expect.  Here’s how it went… Michelin Man Original Finish (5.12b) – After one-hanging this one last weekend, sending this was my primary goal for this trip.  I was hoping that hopping on it fresh as a daisy on Day 1 would feel a lot…Read the rest of this entry →

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Performance Week 1: New River Gorge

Performance Week 1: New River Gorge

This past weekend marked the first trip of my “Performance Phase” in my first training cycle using the Rock Climber’s Training Manual.  There were a few ups and downs, but overall I am very pleased with how I climbed, and am optimistic about how the next few weeks will go.  I’ll start with the downs, so I can end on a good note! DOWNS On the routes I’d previously been on (and thus already worked out the moves for), I got shutdown.  I failed miserably on Techman (5.12c), which had been my primary goal for the weekend.  The crux went…Read the rest of this entry →

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A New River Gorge-ous Weekend!

A New River Gorge-ous Weekend!

After about a dozen failed attempts to return to our favorite climbing area on the planet, we FINALLY managed to get ourselves up to the New River Gorge for the first time as a family of four!  Climbing conditions were near perfect, and we had a great crew of folks to hang with.  Our first day was spent at a family favorite, Endless Wall.  The Crag-Daddy and I love the style of climbing there, and Big C loves going up and down the approach ladders. After warming up on Stim-o-Stam (5.11c), we got down to business.  The Crag-Daddy had his…Read the rest of this entry →

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New River Gorge Climbing – 24 Weeks Pregnant

New River Gorge Climbing – 24 Weeks Pregnant

For the past few weeks we’ve had our eye on our schedules and the weather, with fingers crossed that the stars would align and we’d get one last chance to hit up the New River Gorge once more before cold weather, holidays, and new baby prep begin to overwhelm.  Towards the end of last week we finally saw a weather window that looked promising, so we made tentative plans, solidifying them on Friday just a few hours before we left (not recommended, as the mad dash to pack was a bit hectic…) Despite the fair skies advertised for Saturday, it…Read the rest of this entry →

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