Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: New River Gorge

A Belated New River Gorge Recap

A Belated New River Gorge Recap

With a shoe demo in Atlanta last week (more on how cool demos are next week!), I was too busy to do the write-up for our New River Gorge trip the previous weekend, but I figured better a week late than never! The New was forecasted to be hot…and humid…but not QUITE as hot and not QUITE as humid as the southern crags in our neck of the woods, so we made the trip.  Summer conditions at the New (or pretty much anywhere in the Southeast) are never all that great, but our main goal was to get plenty of mileage…Read the rest of this entry →

Share

A Family Sunday “SEND-day” at Kaymoor

A Family Sunday “SEND-day” at Kaymoor

Our good luck with good climbing conditions has fortunately continued into late spring (which probably means we’ll be smothered by a hot blanket of humidity any day now.)  And while 80’s may not be ideal sending temps, the weather felt darn near perfect for June in the Southeast…so off to the New we went! We decided to climb in the shade at Kaymoor on Day 1.  Steve was psyched to work Lost Souls (5.12a), and I figured it was probably about time for me to give that one another try.  I’d been on it several times before Baby Zu (most notably of…Read the rest of this entry →

Share

How to Make Reachy Moves

How to Make Reachy Moves

Raise your hand if you’ve ever been shut down by a crux sequence because of a hold that is juuuuust out of reach.  Unless you are 7 feet tall, most of us should have our hands up at this point.  While it’s probably safe to say that a climber who is 5 feet tall probably deals with this more than one who is 6 feet tall, learning how to make long reaches is a skill that can benefit all climbers. Standing at 5’5″ tall, I’m certainly not short by female standards (average height for adult American female is 5’4″), although…Read the rest of this entry →

Share

Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

Rock Climber’s Training Manual: Performance Phase (aka RESULTS!)

I’m writing this climbing-related post from just about as far away from the mountains as I can possibly get.  Hubby’s out of town on business, so me and the kiddos are taking the opportunity to hang out at my in-laws beach house in Sunset Beach, NC.  It’s the perfect way to enjoy my week of rest after wrapping up my very first Rock Prodigy training cycle. To catch up any new readers, since January I’ve been using the program outlined in the Rock Climber’s Training Manual, written by my fellow Trango athletes Mark and Mike Anderson.  This periodized program took me through 4…Read the rest of this entry →

Share

New River Gorge, Round 2!

New River Gorge, Round 2!

Another beautiful spring weekend means another trip to the New River Gorge.  And another trip to the New means another great weekend of family, friends, laughs…and of course climbing!  This was the second week of my Rock Climber’s Training Manual “perfomance phase,” and after the inconsistencies from the first week, I wasn’t really sure what to expect.  Here’s how it went… Michelin Man Original Finish (5.12b) – After one-hanging this one last weekend, sending this was my primary goal for this trip.  I was hoping that hopping on it fresh as a daisy on Day 1 would feel a lot…Read the rest of this entry →

Share