Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: pregnancy

Holiday Crankin’ at Rocky Face Park – 30 Weeks Pregnant

Holiday Crankin’ at Rocky Face Park – 30 Weeks Pregnant

It’s not every day that our family gets to try explore a new climbing area within a day’s drive.  Our original plan for a midweek holiday climbing escape involved local rock at Crowders Mountain.  But when my friend Tonya, (who happens to be 32 weeks pregnant herself), suggested a day trip to a “new” area that’s been getting a fair amount of buzz recently, our ears perked up.  When we saw that it was just under an hour and a half away and that the approach time was literally ZERO, it was music to our preggo ears!  Much more enticing…Read the rest of this entry →

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Rock Climbing and Pregnancy: What Changes to Expect

Rock Climbing and Pregnancy: What Changes to Expect

A lot of folks assume that rock climbing and pregnancy go together about as good as ants and a picnic.  However, with one pregnancy under my belt, and well on my way to completing a second, I can honestly say that climbing can be a healthy and enjoyable prenatal activity.  That being said, just as not all women should attempt to run/bike/yoga during pregnancy, climbing is not for everyone.  But if rock climbing is an activity that you engaged in on a regular basis before becoming pregnant, it’s an activity that is perfectly acceptable to continue for most women.  (Disclaimer:…Read the rest of this entry →

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Pregnancy Update: Weeks 19-26

Pregnancy Update: Weeks 19-26

Today marks 27 weeks of pregnancy, aka the 3rd (and final!) trimester.  Although I certainly hope she stays cooking in there for at least another 2 months or so, if my little girl were to be born now, she’d have a 90%  chance of survival – wild, huh?!?  Anyway, here’s a look back at the last 8 weeks of my 2nd trimester, from an activity/training perspective… Week 19 - I found myself partner-less at the gym this week, and since I’m past the stage where I feel comfortable bouldering, I had to get creative on the auto-belays in order to get…Read the rest of this entry →

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9 Things You Should NEVER Say to a Pregnant Woman…and What to Say Instead!

9 Things You Should NEVER Say to a Pregnant Woman…and What to Say Instead!

To some, these may seem obvious…but after one completed pregnancy, and another almost 2/3 of the way through (not to mention plenty of friends that have been pregnant), I can assure you that these statements are in fact used on a regular basis.  I’ve heard all of them…more than once.  So if you encounter a mama-to-be on a regular basis (or just see one on the street), read on.  DISCLOSURE:  This post may very likely be wildly influenced by pregnancy hormones, so take it with a grain of salt   1.  “Are you sure there’s not more than one in…Read the rest of this entry →

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New River Gorge Climbing – 24 Weeks Pregnant

New River Gorge Climbing – 24 Weeks Pregnant

For the past few weeks we’ve had our eye on our schedules and the weather, with fingers crossed that the stars would align and we’d get one last chance to hit up the New River Gorge once more before cold weather, holidays, and new baby prep begin to overwhelm.  Towards the end of last week we finally saw a weather window that looked promising, so we made tentative plans, solidifying them on Friday just a few hours before we left (not recommended, as the mad dash to pack was a bit hectic…) Despite the fair skies advertised for Saturday, it…Read the rest of this entry →

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