Cragmama "Not all who wander are lost…" JRR Tolkien

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Rock Climbing and Pregnancy: What Changes to Expect

Rock Climbing and Pregnancy: What Changes to Expect

A lot of folks assume that rock climbing and pregnancy go together about as good as ants and a picnic.  However, with one pregnancy under my belt, and well on my way to completing a second, I can honestly say that climbing can be a healthy and enjoyable prenatal activity.  That being said, just as not all women should attempt to run/bike/yoga during pregnancy, climbing is not for everyone.  But if rock climbing is an activity that you engaged in on a regular basis before becoming pregnant, it’s an activity that is perfectly acceptable to continue for most women.  (Disclaimer:…Read the rest of this entry →

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