Cragmama "Not all who wander are lost…" JRR Tolkien

Tag Archives: Trango

Rock Climber’s Training Manual Part 1 (Base Fitness and Strength)

Rock Climber’s Training Manual Part 1 (Base Fitness and Strength)

When I first started climbing, I didn’t bother with any sport-specific training of any sort. My formula for improving was to just climb.  However, once Cragbaby #1 came into the picture, our midweek climb time was greatly decreased, which meant the time we did have needed to be a little more efficient.  I started keying in on my weaknesses and choosing routes/problems/techniques that focused on those (for example, adding some off-set pull-ups and movement drills to increase lock-off strength.) Then I broke my ankle in February of 2012.  I knew I’d go nuts if I didn’t do SOMETHING, but I couldn’t…Read the rest of this entry →

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Sauratown and The Amazing Joe (5.12b)

Sauratown and The Amazing Joe (5.12b)

After hangdogging my way up The Amazing Joe a few weekends ago, I’d been chomping at the bit to get back on it before I forgot all the beta. Thankfully I only had to wait a few weeks, and my patience was rewarded with a beautiful sunny day in the 50’s! Sauratown is a unique crag in that it is only open for climbing during the months of January and February (click here for more info), and it’s guarded by a hike that i can’t bring myself to make my 4 year old tackle, which means there’s a child care logistic that…Read the rest of this entry →

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A “Fashion-able” Day of Climbing

A “Fashion-able” Day of Climbing

Great times were had this weekend as we celebrated the Crag-Daddy’s birthday!  Our usual modus operandi is to gather as many folks as we can to climb at Dixon by day, then come back to our house and party by night.  After 4 consecutive years, however, this is the first time that the weather didn’t cooperate, and our day plans turned into a gym day for Steve, and a get-ready-for-the-party day for me (cue sad trombone.) Thankfully the weather dried up in time for Sunday though, which allowed us to enjoy a beautiful, albeit short, afternoon on local rocks at Crowders…Read the rest of this entry →

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Climbing Hit List for 2014 – Year in Review

Climbing Hit List for 2014 – Year in Review

Considering that I was a large and in charge, 30+ weeks along pregnant mama last year at this time, my climbing goals for the year were pretty low key.  I wanted to find that balance between motivating myself and overwhelming myself!  Anyway, I ended up choosing 3 broad goals that seemed doable with a little bit of work and committment.  Here’s how I fared… 1.  ESTABLISH A TRAINING ROUTINE It took some trial and error, and those first few months we were all flying by the seat of our pants, but at nearly 10 months postpartum, our family feels pretty…Read the rest of this entry →

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The New Tenaya Tarifa is Here!

The New Tenaya Tarifa is Here!

I’ve found a new favorite shoe.  It’s called the Tenaya Tarifa.  It. Is. Awesome.  This shoe takes the term “versatility” to a whole new level.  It really can do it ALL…and comfortably! Let me back up a bit.  I first got a crack at these shoes a little over a month ago.  Although the addition of a 4th family member caused me to take a step back from working events and demos for the time being, the folks at Trango/Tenaya thankfully still love me enough to send me a care package of their newest products for fall – most notably,…Read the rest of this entry →

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